"For still there are so many things that I have never seen, in every wood, in every spring there is a different green."
-- JR Tolkien
Harvard just shot down the “sex is exercise” argument … dammit

Harvard just shot down the “sex is exercise” argument … dammit

Posted in Coaching Advice, Featured Stories, Fuel, Diet, & Weight Loss, Heart Rate & Intensity Training, Humor, The Coffee House, Training & Conditioning, Training Myths | 0 comments

Thanks a lot, Harvard! In almost less time than it takes to click into a website, the Harvard Men’s Health Watch cut the legs out from...

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Exercise Myths II: From painkillers to crazy exercise habits.

Exercise Myths II: From painkillers to crazy exercise habits.

Posted in Training & Conditioning, Training Myths | 0 comments

No matter how much time we spend de-bunking the exercise voodoo, there will be ever more. Kind of like the weeds in the backyard. Stomp out...

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Training Myths: Cutting through the baloney!

Training Myths: Cutting through the baloney!

Posted in Training & Conditioning, Training Myths | 0 comments

Never-say-die myths about exercise, sports and nutrition just…well…never say die. Oh, you’ve learned better over the...

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