"For still there are so many things that I have never seen, in every wood, in every spring there is a different green."
-- JR Tolkien
Race Walking 101: Techniques from a USATF coach

Race Walking 101: Techniques from a USATF coach

Posted in Program How-To's, Race Walking, Toy Trunk, Walking, Walking Technique, Walking Training | 0 comments

Let’s get one thing straight before we start: You don’t have to RACE to race walk. Anyone can use the style — just as...

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You Think a Marathon is Grueling? Try a 50K Race walk

You Think a Marathon is Grueling? Try a 50K Race walk

Posted in Race Walking, Walking | 0 comments

You think a marathon is long? You think the 26.2 miles look torturous? You wonder how those marathoners can train such long, lonely hours?...

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Fitness Walking Has A Price: Start walking for mere pennies.

Posted in Equipment, Race Walking, Walking | 0 comments

By Therese Iknoian One of the real pleasures of walking comes from its lack of required gear. In the purest form, just slip on your shoes,...

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