"For still there are so many things that I have never seen, in every wood, in every spring there is a different green."
-- JR Tolkien
Walking With Purpose & Energy: Walking technique primer part 1.

Walking With Purpose & Energy: Walking technique primer part 1.

Posted in Walking, Walking Technique | 0 comments

-Therese Iknoian Walking is indeed simplicity at its zenith. No need to carry a trunk full of supplies, lubricate wheels and chains, strap...

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Walking Technique, Part 2: Adding form and style

Walking Technique, Part 2: Adding form and style

Posted in Walking, Walking Technique | 0 comments

By Therese Iknoian Adding a sprinkle of technique to your walk is what can give it some exercise “oomph.”

We introduced...

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Race Walking 101: Techniques from a USATF coach

Race Walking 101: Techniques from a USATF coach

Posted in Program How-To's, Race Walking, Toy Trunk, Walking, Walking Technique, Walking Training | 0 comments

Let’s get one thing straight before we start: You don’t have to RACE to race walk. Anyone can use the style — just as...

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