"For still there are so many things that I have never seen, in every wood, in every spring there is a different green."
-- JR Tolkien
Treadmills: A time and a place

Treadmills: A time and a place

Posted in Coaching Advice, Heart Rate & Intensity Training, Running, Running Training, Training & Conditioning, Treadmill Tips, Walking | 1 comment

There isn’t a trail out there that I don’t love. Dirt, rocks, stream crossings, mud, big grunting climbs, you name it, I’m in. Guess...

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Treadmill Workouts: A quick guide to technique and fun

Treadmill Workouts: A quick guide to technique and fun

Posted in Treadmill Tips, Walking | 0 comments

On cold, wet or humid days, retreating indoors for a walk can sound pretty appealing.
   After experiencing workouts both indoors and...

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Treadmill Lingo and Features

Treadmill Lingo and Features

Posted in Equipment, Indoor Stuff, Treadmill Tips, Walking | 0 comments

No matter what brand or what quality of treadmill you’re shopping for, you’ll bump into some common terms. Read all about ‘em, so you...

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Speeds on Treadmills vs. Outdoors

Speeds on Treadmills vs. Outdoors

Posted in Treadmill Tips, Walking, Walking Training | 0 comments

- Therese Iknoian Yes, there is a difference! One thing is certain in the science of treadmill workouts: When someone is on a treadmill,...

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Treadmill Buying Guide

Treadmill Buying Guide

Posted in Buying Guides, Equipment, Fitness, Indoor Stuff, Treadmill Tips | 0 comments

Features to Covet: Emergency shutoff – Usually magnets or buttons you yank on or push to cut power instantly if you get into...

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Buying A Treadmill

Buying A Treadmill

Posted in Buying Guides, Equipment, Fitness, Indoor Stuff, Treadmill Tips | 0 comments

Cold weather, hot weather, icy roads, humid days, late nights at work. These and any number of other things can bust the best of exercise...

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