"For still there are so many things that I have never seen, in every wood, in every spring there is a different green."
-- JR Tolkien
For Women: Travel Tips and Safety Hints

For Women: Travel Tips and Safety Hints

Posted in Health & Fitness, Travel | 0 comments

As a woman, traveling alone or with another female companion can be a very rewarding and exciting venture. To maximize the positive side of...

Read More

Traveling To Your Adventure? Tips for staying healthy.

Posted in Health & Fitness, Travel | 0 comments

Tens of thousands of people are either heading off or planning to head off on heady ski, paddling or family vacations as you are reading...

Read More
Staying Fit on the Road, Part 3: Packing right plus a few workout tips.

Staying Fit on the Road, Part 3: Packing right plus a few workout tips.

Posted in Coaching Advice, Health & Fitness, Travel, Travel Fitness | 0 comments

Staying Fit on the Road, Part 3: Now that you’re planning, take a look in Therese’s suitcase so you can pack right too. The last in our...

Read More
Staying Fit on the Road, Part 1: You can if you cut back wisely

Staying Fit on the Road, Part 1: You can if you cut back wisely

Posted in Coaching Advice, Health & Fitness, Travel, Travel Fitness | 0 comments

Whether you’re a frequent business traveler or heading out on the family vacation, don’t think that travel has to be a...

Read More
Malaria: Tips for prevention.

Malaria: Tips for prevention.

Posted in First Aid/Health, Health & Fitness, Stings and Bites, Travel | 0 comments

Malaria is the greatest health risk to US travelers to any region where the disease exists. Once thought to result from breathing...

Read More
Don’t Drink The Water: Tips to make bad water good.

Don’t Drink The Water: Tips to make bad water good.

Posted in Camping, Health & Fitness, Health & Hygeine, Hydration, Travel | 0 comments

“Can I drink the water?” You’ve probably asked that question. You’ve forked over money for a trip to Botswana, or...

Read More

Adsense